Wash Them Down With Water

Like a lot of people on this planet, I suffer with mental health issues, in particular Recurrent Mixed Depressive and Anxiety Disorder. Whilst there are those who with treatment are able to work through their problems and come out the other side, for me it is more akin to a chronic illness – it isContinue reading “Wash Them Down With Water”

World Mental Health Day

Today is World Mental Health Day and as a long-term sufferer of Recurrent Mixed Depressive and Anxiety Disorder, I thought I’d share some poems I have written that reflect my mental illness and how I felt.Writing poetry has helped me greatly through my worst depressive episodes and still helps me today. It is, for me,Continue reading “World Mental Health Day”